Julie is a very skillful trainer on topics of positive psychology, mindfulness, meditation, and well-being. Her trainings are crafted to be educational, engaging, and practical. I always know I can look forward to a 5 minute meditation when I attend a class which is such a nice treat in the middle of a busy day! Julie balances research-backed facts with stories and practical application. To top it off, she is a pleasure to work with. I’d highly recommend her services to any business looking to provide employees with well-being, relaxation, stress-reduction, and approaching busy lives with more ease. These topics are so important and can make an impact on retention, job satisfaction, leadership abilities, and culture. Julie is an amazing asset to any organization!

Meghan F

I recommend Julie to all leaders interested in helping their team members navigate work life balance. Julie’s presentation was very well done. And attendees said they wanted more time in future presentations! Lastly, Julie influenced me to be more intentional, resulting in an increased satisfaction at work and at home. It was very easy to work with Julie, and I look forward to future collaborations.

Romi S

I’ve had the privilege of attending multiple workshops led by Julie. Each was a unique individual experience that was value add. One thing consistent in all the sessions, I’ve always walked away with something immediately applicable and usable in my daily routine. If you have the opportunity to attend one of her workshops Don’t Miss Out!!!!

Eric S